by Saturday, November 14, 2015

Breathe, sweat, scream, tone … Aeroballet is a 55 minutes a full body-mind workout that is low-impact, protecting your joints by performing isometric movement set to fast music sequences. Small movement in fast repetitions will shape your body and give results in a very short time. You sweat and you clean your mind, get the body ready to find new opportunities. Each toning section of the workout is followed by a stretching section in order to create long and lean muscles. The technique works to challenge gravity and lift our bodies up! Energizing rhythmic workout that combines aspects of ballet, jazz and aerobic dance into a fluid and continuous movement, in curated soundtracks. It is a non-traditional body-mind approach to aerobics. A fabulous, fun and flowing workout that will reshape every inch of your body in a safe and effective way.

All fitness and experience levels welcome! Classes are varied from beginners to improvers.



No Comments Yet.

What do you think?

Your email address will not be published. Required fields are marked *

Privacy Preference Center


These cookies record your visit to, the pages you have visited and the links you have followed to other sites. We will use this information to try and make our site and other sites that you visit more relevant to your interests. We may also share this information with selected third parties, expert in experience.

Facebook, Twitter, Tumbler, Mailchimp
Facebook user cookie

Analytical and Performance Cookies

We may use analytics service providers for website traffic analysis and reporting. Analytics service providers generate statistical and other information about the use of by using cookies. They allow us to recognise and count the number of visitors and to see how often visitors return to the site, how long they stay and how visitors move around our site when they are using it. This helps us to improve the way our site works, for example, it helps users to find what they are looking for easily. The information generated relating to the site may be used to create reports about the use of the site and the analytics service provider will store this information.

Google Analytics (web traffic statistics)

Close your account?

Your account will be closed and all data will be permanently deleted and cannot be recovered. Are you sure?

%d bloggers like this: