Browsing Category Aereoballet

Dance Moves that every women Over 40 need to Know!

Tuesday, June 6, 2017 We lose the connection with our tummy...Pregnancy? Eating? Water retention? Everyone I'm sure has a solid reason to do it. What ...

View post

Holiday moves with Aeroballet

Sunday, August 14, 2016

Eating too much? Are you feeling muscles getting lazy? Bored on the beach? Here 4 exercises from Aeroballet to make ...

View post