Browsing Category Classes

Core Stretch and Flex


Saturday, January 16, 2016

I think it is time for few of us to really get serious about the core! Here a new class ...

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Fantastic Four


Saturday, November 21, 2015

Will be back After Christmas! Challenge from MONDAY 4 January until 18 of January 2016. Every day workout for 2 weeks! Let’s get your ...

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Dance Training with Bold Boldies


Saturday, November 14, 2015

Our mission is to cover the gap between fitness and dance, trying to get the best of both. Bold Bodies ...

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Pure Stretch


Saturday, November 14, 2015

Classical ballet training is recognized as one of the most advanced technical movement mechanics training.  The biomechanical ideal in training ...

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Le Discoteque


Saturday, November 14, 2015

Dance all the best free style dance condensed into a party format, maracas are welcome! A class packed with fun and movement ...

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Contemporary Motion


Saturday, November 14, 2015

This contemporary dance class is created using the principles of release technique which place emphasis on using the breath to ...

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