Browsing Category Dance Conditioning

Ageing and transforming, it’s an art.


Sunday, June 11, 2017

What you are going to do with your body ageing, your face getting saggy  and your hair full down? In ...

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Is the ‘imagery’ a serious help?


Tuesday, November 15, 2016

It is not easy to correct our posture and it no easier teaching how to do it! I keep saying:'close the ribs' ...

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We are a SPACE FRAME  in a freeform shape


Monday, October 31, 2016

We are a moving structure...we consider which ’nodes’ of our body need to be aligned to keep our body safe ...

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Refine, change and trim your body shape


Friday, October 21, 2016

Why is it important to know your body type? I’ve been thinking about body shapes in the last 3 years. ...

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