Browsing Category Dance

We are doing again!

Tuesday, May 1, 2018

The workshop was great and we decided to do it again ... the next dates will be June 24-28 and ...

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How we burn calories dancing?

Sunday, January 21, 2018

Many dance forms can help you lose weight, but what really helps is imagining yourself as you would like to ...

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Delay Your Ageing Process

Sunday, May 21, 2017

We all aware of the symptoms of ageing, we would want to prevent the effects of ageing. Discover all the ...

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’80s&’90s Fitness Video

Sunday, May 7, 2017

Be inspired Diana! Summer is approaching, and everyone want a new 'butt' in time for the bikini test. A part my ...

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Monday, March 20, 2017

Body Transformations over 40th Make exercise your best friend and menopausal symptoms will be better...   If you’re experiencing menopausal symptoms, it feel ...

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Learning Pointe as a Adult Dancer…

Tuesday, March 7, 2017

 You can learn pointe shoes at every age, its just a question of time and commitment learn it. If you’re an ...

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