The Thinking Body

by Saturday, June 17, 2017

BODY RESET 4.0

22th April -29thApril
 from £ 550 Availability: 8-10 person 

The Outdoor and the location

It takes place at Casale Colle della Corte in Montepagano with a wonderful sea and mountain view. Lessons will be organised on the beach of Torre di Cerrano.  It is not a new age retreat! It will be irreverent and fun –with a lot of beach-therapy: liberating, empowering, magic…

The Experience

The aim of this retreat is to provide an antidote to the repetitive, restrictive movements of modern life through reacquainting ourselves with our bodies. Body and Dance Conditioning to tone, balance and improve your lean muscles and Yoga inspired stretches will improve core stability and posture.  Vegan Juices available and local vegetables and fruits can be delivered. Part of the retreat is a workshop session where we will learn how to self recover ourselves using food. Mindful sessions and specific massages can be arranged on special needs.
Using different techniques  we will:

– release stress
– restore mobility
– increase vitality
– take care of your neck, shoulders and back
– improve overall emotional and physical well-being

What you will get:

– Pre-call with Diana Le Quesne
– Personal Attention with a maximum group of 10 women
– A proven women focused programme
– Educational workshops
– Delicious Vegan Juices

Where to stay:

We have 8-10 places available in Borgo Montepagano in  Casale Colle della Corte with self-catering appartments with a small minibus (or 2 big cars) that will take us around everyday.

Price includes:

The Full 4-Day Programme, Vegan Raw Workshop, Daily Yoga Sessions, Daily Fitness Sessions, 4 Daily Smoothies per Pers.  3 FREE nights to stay visit the surroundings, a shared accommodation in a beautiful Rural villa, we welcome dogs and children facilities are available.
Casale Colle della Corte retreat place itself overlooks a magnificent 360° view of sea, mountain and hills. It is almost hard to describe the beauty of Abruzzo and we are extremely excited to have created something different and affordable.

Bold Bodies Holiday is the ultimate, boutique of health and fitness workouts, in which to lose weight and get fit. Bonus: 3 more nights (transfers and breakfast are not included)

NOT INCLUDED

Flights (Pescara) and Meals (They can be organised on request in place or in nearby restaurants)

Please email me for details: dianaeugenilequesne@icloud.com

Upcoming Retreats

Unlock_your_body

UNLOCK YOUR BODY
May 20-27, June 16-23, September 10-16 2018
 Sharing pp (from £550)

BODY RESET 4.0
April 24-27, June 11-14 2018

 

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