The Sunday Class

by Sunday, June 18, 2017

GET FIT WITH BEST WOMEN WORKOUT

Jazz- Contemporary (55 min) £10.00
A fusion of Jazz-Contemporary workout and choreographies from Disco, Funk, Lyrical Jazz depend on the week. Choreographies change every 3-4 weeks.

Aeroballet Barre (30 min) £6.00
Barre syllabus mixed with Aerobic and Jazz, the only one of its kind in the UK, combines Barre, Ballet, Jazz in a very ‘sweaty’ workout.
Aeroballet Stretch (30 min) £6.00
It will stretch your body on the floor from head to toe: helps with weight loss, lean muscles, core and alignment.
ALL THE 3 CLASSES ARE GENERAL LEVEL.

EVERY SUNDAY 3-5 PM
YMCA
184 Tottenham Ln, Ground floor, London N8 8SG
TEXT 075080041270 OR BOOK HERE

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